by Sally Shah | Feb 13, 2024 | Goal Setting, Mantra Apparel, Mindfulness, Podcast Episode
Today, we’re exploring the concept of strength and the importance of slowing down to focus on your goals while staying true to your core values. A few months back, I sought the help of a dog trainer to address some minor behavioral issues with our beloved...
by Sally Shah | Jan 30, 2024 | Mindfulness, Podcast Episode
Breathing is for moments when you aren’t given a seat at the table Breathing is for moments when you pull your own seat up to that very tableIt’s a sally thing Alright, today we are going to start with a little game…it’s called guess that topic. I’m going...
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