by Sally Shah | Feb 13, 2024 | Goal Setting, Mantra Apparel, Mindfulness, Podcast Episode
Today, we’re exploring the concept of strength and the importance of slowing down to focus on your goals while staying true to your core values. A few months back, I sought the help of a dog trainer to address some minor behavioral issues with our beloved...
by Sally Shah | Feb 6, 2024 | Be Kind, Mantra Apparel, Podcast Episode
How many of you are in relationships? I’m talking about all relationships by the way. Many of us are in relationships whether with spouses, children, coworkers, siblings, you name it! Think about a time when maybe you spoke when you could have listened, or...
by Sally Shah | Jan 15, 2024 | Embrace Yourself, Mantra Apparel
Embracing Yourself: Why Self-Acceptance is Crucial for a Happy Life Several years ago, I found myself in a moment I’ll never forget, sitting on the bathroom floor, tears streaming down my face. (Raise your hand if the bathroom floor has been your refuge for...
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