by Sally Shah | Feb 25, 2024 | Embrace Yourself, Goal Setting, Podcast Episode
Many times as we move through life, we are so focused on the next thing. The next trend, the next job, the next relationship, the next thing we “have to have,” the list continues. Rarely do we stop and reflect on how far we have actually come. As 2023 came...
by Sally Shah | Jan 30, 2024 | Mindfulness, Podcast Episode
Breathing is for moments when you aren’t given a seat at the table Breathing is for moments when you pull your own seat up to that very tableIt’s a sally thing Alright, today we are going to start with a little game…it’s called guess that topic. I’m going...
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